What is BrainStrong?
BrainStrong Memory Support is a brain supplement from i-Health, a US-based company which produces a range of products for health and wellness. Their products are mainly for women, as they include supplements to relieve menopausal symptoms and maintain vaginal health. However, BrainStrong is for everyone. It’s ‘triple action formula’ was developed to improve memory, focus and sharpness as well as overall brain health.
How does BrainStrong work?
According to the website, BrainStrong ‘nourishes the brain in a whole new way’. We’re not sure what new and wonderful ways there are to nourish our brains which we haven’t already heard of, but we’re open to finding out.
BrainStrong targets three main aspects of mental performance:
- Mental Sharpness
These are all things that a nootropics shopper is looking for, although ideally, they’d usually like to have something to improve mood, too. Still, while BrainStrong may not be the full package, we’re not writing it off just yet. It delivers these three benefits by supporting better communication within the brain and improving it’s blood circulation, which enables it to function at its best possible level. With all of this, overall brain health is benefited in the long term, too.
BrainStrong’s formula is simple. There are only two ingredients, Gingko Biloba (120mg) and Choline (110mg). Here’s what these two ingredients have to offer:
Gingko is a plant native to Asia, the leaves of which have various medicinal purposes. It’s used to increase blood flow to the brain and improve memory and mood disorders. Research shows that regular use can reduce symptoms of anxiety. It’s been used in the treatment of Alzheimer’s disease and dementia, too. Gingko has also been shown to improve attention span and thinking speed.
Choline is an essential substance for the brain and body which is found in various foods (such as eggs, beans, fish and spinach) and produced in the liver. A choline source is a staple of any good nootropic because it enhances cognitive function, memory and focus. It’s also a precursor to the neurotransmitter acetylcholine, which brings its own benefits.
Other ingredients include choline bitartrate, microcrystalline cellulose, magnesium silicate, magnesium stearate, sodium starch glycolate, silicon dioxide and stearic acid. The pill coating is made from hypromellose, polydextrose, titanium dioxide, talc, and coconut oil and/or palm kernel oil.
Recommended dosage is 1 tablet per day, taken with food.
Brain Strong Side Effects
One concern of BrainStrong is that it may cause thinning of the blood. It should be avoided by those with blood-clotting problems and anyone planning to undergo surgery. Taking BrainStrong may slow the healing of wounds.
BrainStrong’s Choline content may also cause side effects such as sweating, vomiting and a ‘fishy’ odour.
Brain Strong Reviews
There don’t seem to be many reviews for BrainStrong online, which is cause for concern. The ones we could find weren’t exactly singing its praises, either. Brain Enhancement Advisor mentioned that ‘their service didn’t seem to please too many customers’, but ultimately recommended it as a good product for enhancing memory and focus for a reasonable price. On the other hand, Brain Supplement Expert said ‘I recommend that you give this a miss and look elsewhere’.
Here are a few customer reviews from customers who bought it through Walmart:
“Hubby has been taking this for years, and although he’s 11 years older, he sure has a better memory than I do. (Maybe I should start taking it…)”
“ This does not work. I have used this product for over a month and have not noticed any change in my memory. This product did not work for me.”
Overall, BrainStrong’s online presence doesn’t exactly fill us with confidence.
Buy Brain Strong
BrainStrong is available from Walgreens at $16.99, Walmart at $12.53 and SOAP for $14.94. That’s far cheaper than most other nootropics on the market. You can get a $3 discount coupon directly from their website to get it even cheaper.
Unfortunately, there doesn’t seem to be a money-back guarantee in place, and shipping doesn’t go outside of the USA. At least it’s available in stores, while many other nootropics are only available online.
Brain Strong Summary
BrainStrong is a cheap brain supplement with only half a formula. You’d be much better off spending your money on a more well-rounded stack that can provide everything you need in one bottle. If you really wanted just the two ingredients BrainStrong offers, you could get them even cheaper by buying them individually. While BrainStrong may be beneficial for memory, it’s sincerely lacking in other areas and there much better products out there which provide the full package. Take a look at our editor’s choice to see what we recommend.
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